The body is built to gain weight, Ideal Protein is built to burn it off!
How it works?
3 Phases of Ideal Protein and The Protocol
When you have successfully achieved certain milestones with your coach, we encourage you to get creative when it comes to staying on track and reaching your goals.
By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.
Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.
Looking after your health!
Our Ideal Products
Our vast selection of delicious meals and snacks will fill you up and taste amazing.
Click on the link below to view a variety of meals that you can pick from.